samedi 6 juillet 2013

In San Francisco Psychotherapy Is Routine For Many People

By Connie Sears


It is astonishing to learn that there are still many people that view psychological conditions as shameful, weak or simply as hypochondriac. Medical experts agree that psychological conditions are diseases, on par with physical illnesses and that most conditions can be treated. People who struggle to cope or to meet the demands of their daily lives should seek help. For many residents of San Francisco psychotherapy has been a new lease on life.

The term is used in a generic manner to describe a variety of therapies that are offered by mental health professionals. The focus is placed on helping the patient to analyze his or her own feelings, emotions and even behavior in order to come to some understanding about the self. Only then can the therapist help to patient to learn techniques that will serve as coping mechanisms when difficulties are experienced.

The results achieved by talking therapy have been the subject of many studies and remarkable successes have been noted. Many mental conditions such as depression, eating disorders, addictions such as drug abuse and alcoholism as well as potentially dangerous conditions such as schizophrenia have been improved. In some cases therapy forms only one part of the holistic treatment program.

Not all people that seek help from therapists actually suffer from a recognized mental disorder. Many patients simply need help to cope. Therapists can help them to deal with life changing situations such as divorce or the death of a loved one. People that seek alternative solutions to insomnia also benefit, as do many others that simply need some guidance on how to manage the pressures of life.

The main problem with therapy is that the prognosis is only good if the patient cooperates fully. It is also important that patients understand that they must to expect miracle cures. Treatment can require many sessions and the progress made is really dependent upon the efforts made by the patient. The therapist cannot effect a cure. The real work has to be done by the patient.

There are no indications that therapy by a qualified and experienced practitioner has ever caused harm to anybody. It is true, however, that many conditions that manifest as so called nervous problems have their roots in undiagnosed disease. It is therefore advisable to undertake therapy only after seeing a general practitioner for a check up. Many doctors are also able to suggest the most suitable therapist for the specific circumstances and needs.

It is very important that there is a high degree of trust and honesty between the therapist and the patient. Practical matters such as the cost of treatment should be cleared up prior to treatment. The patient needs to know that the professional has experience in dealing with similar cases and that everything that happens during treatment sessions will be confidential.

For many people living in enlightened areas such as San Francisco psychotherapy is not an outlandish treatment reserved for the weak and the incompetent. Therapy can do much to help a person to become more productive, live a balanced life and become a full and confident member of society. After all, the human mind is part of the sum total of what a human is.




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