samedi 15 décembre 2012

The Way To Conquer Major Depression By Having Values

By Jack Foley


Sometimes those who are eliminating depression feel that they must have a value element within when getting together with new people. How's this "value element" established?. Basically the response to this for me is that it is an inside job. You should consider yourself as the individual that has value on this earth. You should consider yourself as an individual who can really help another person.

If you happen to be a brain surgeon or perhaps a CEO of a company and you also make contact with people regularly. It is inevitable that others will have their own opinions about you internally. Maybe a individual who is a an entrepreneur and is highly successful on a financial basis but doesn't spend time with his family may not be regarded as somebody of worth by other folks. This is the reason it becomes an inside job. Whenever you think of yourself as a valuable person who stands up for what you believe in, by having good values, etc, then people will understand this and become intrigued by you.

Having Strength of mind is crucial. For being content with who you are.

Bear This In Mind this Critical Life Principle: Be - Do - Have

"Be" symbolizes belief. Know that you are extraordinary & treasured. Secondly do the things and behave in a manner that supports your values. Lastly is simply Have. You will have the final results, good human relationships, good health, good of all the things. Simply by standing for what you are, this will certainly attract like-minded folks to you.

In the end should you wish to be free, you need to be yourself. Not the person you think your wife thinks you have to be, not the person you think your children think you have to be. And even more importantly, not the person you feel society thinks you have to be. Eventually if you'd like to be free, you have got to be yourself, period.

What I mean by this is individual thinking, individual interests, individual likes/dislikes. Of course you should help the "big group", you need to tune in to them now and then, you must come to their aid, you should encourage them when asked but you must never mould yourself into the big group. By conforming to the big group, one is prone to loosing their personality which is negative because one may get depressed being a person that they do not desire to be.

Just stick up for your values and never change your identity. This can be essentially the most fundamental law when defeating depression symptoms. Good Luck!




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