Without a doubt, falling ill occasionally is normal in the life of a human being. This can happen even when adhering to a healthy lifestyle. While many illnesses are easy to manage and wear off with proper healthcare, others can be there for a lifetime. It can be a mentally taxing affair to live with a partner who has been diagnosed with a long term condition that you have no experience dealing with. If you stick to the guidelines given below, you should have a normal life even when married to a bipolar spouse.
The first crucial thing that you must do is making sure your loved one gets all the support he needs to build a strong mental fortitude. Encourage him to participate in local support groups as much as possible. If some of your relatives and friends are going through a similar problem, form your own support group. The best thing about having support from all sorts of people is the gratification one gets from sharing experiences, both good and bad. Talking with others always alleviates the tension that comes with frequent outbursts when your spouse stops taking his meds.
Secondly, it is important to ensure the patient receives the right medical care. With bipolar, academic qualification is not the only attribute that makes a good doctor. There are a host of other significant factors that are required of a doctor to get the best possible outcome.
Besides having the right experience and academic papers, the doctor should be a person who shows empathy and compassion. In essence, it takes empathy to be able to put yourself in the shoes of the person suffering. Ask the doctor for advice on important things such as medication time and what to do when the person is out of control.
In addition, you must fully understand the symptoms of the condition so as to be able to deal with it appropriately. One of the habits that patients tend to display when having a complete meltdown is doing things irrationally. You may find him buying unnecessary things on impulse or engaging in verbal abuse. If you have lived with the person long enough, you should be able to spot such outbursts right from the onset and take appropriate action.
One way to prevent this is by ensuring he takes his medication on time. While many people think this is easy, nothing could be further from the truth. Patients always display a tendency to resist medication as much as they can. Talk to the person nicely and if you feel incapable of handling the situation well, there is no harm in engaging your family members.
A patient may also find certain activities calming. It could be an activity as simple as jogging or watching TV. As soon as you identify what he likes, let him partake in it often.
Finally, do not forget about taking good care of yourself in the process. Ensure you create time for yourself. Take short trips and visit your friends occasionally. Ultimately, you also need to be in the right state of mind.
The first crucial thing that you must do is making sure your loved one gets all the support he needs to build a strong mental fortitude. Encourage him to participate in local support groups as much as possible. If some of your relatives and friends are going through a similar problem, form your own support group. The best thing about having support from all sorts of people is the gratification one gets from sharing experiences, both good and bad. Talking with others always alleviates the tension that comes with frequent outbursts when your spouse stops taking his meds.
Secondly, it is important to ensure the patient receives the right medical care. With bipolar, academic qualification is not the only attribute that makes a good doctor. There are a host of other significant factors that are required of a doctor to get the best possible outcome.
Besides having the right experience and academic papers, the doctor should be a person who shows empathy and compassion. In essence, it takes empathy to be able to put yourself in the shoes of the person suffering. Ask the doctor for advice on important things such as medication time and what to do when the person is out of control.
In addition, you must fully understand the symptoms of the condition so as to be able to deal with it appropriately. One of the habits that patients tend to display when having a complete meltdown is doing things irrationally. You may find him buying unnecessary things on impulse or engaging in verbal abuse. If you have lived with the person long enough, you should be able to spot such outbursts right from the onset and take appropriate action.
One way to prevent this is by ensuring he takes his medication on time. While many people think this is easy, nothing could be further from the truth. Patients always display a tendency to resist medication as much as they can. Talk to the person nicely and if you feel incapable of handling the situation well, there is no harm in engaging your family members.
A patient may also find certain activities calming. It could be an activity as simple as jogging or watching TV. As soon as you identify what he likes, let him partake in it often.
Finally, do not forget about taking good care of yourself in the process. Ensure you create time for yourself. Take short trips and visit your friends occasionally. Ultimately, you also need to be in the right state of mind.
About the Author:
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