Most people have had those days where they just wake up sad and in a bad mood. If it happens regularly to you, you may want to self-diagnose yourself with depression in Nassau County, NY. However, there is criteria that definitely separates this mental disease from normal bad moods, so make sure you're informed of the specifics before you jump to any conclusions.
Someone can get into a bad mood just by witnessing something small like pouring, gloomy rain. Their mood could affect their entire day and prevent them from being productive and happy. This may seem like too miniscule problem to get into a bad mood over, and might cause one to believe that they have a mental illness. However, situations like this doesn't always mean there's an underlying serious problem.
Experiencing bad days is part of our lives. Only if these bad days have a negative effect on the quality of a person's life is one concerned of having a mental issue. It is estimated that around one third of the population have lived through a short lasting episode of the 'blues'.
Things like a failed exam, relationship troubles, or even something as small as missing a bus are all minor problems everyone experiences often or occasionally. When someone can't even emotionally handle these situations and get overwhelmed by daily tasks, he or she may have this distressful mental issue. These types of people feel helpless and aren't able to adapt to daily life.
If you firmly believe that you're incapable of completing a certain task, it's most likely that you actually won't be able to do so successfully. You must seek professional help if this thought becomes so severe that you feel like you can't do anything right in your life. It's unfair for someone to go through life constantly feeling unworthy of living.
Basically, there are two types of this mental issue. In one situation, there is a focal problem that causes the disconsolation. For example, the death of a family member or a tragic accident that leads to changes in one's physiology can cause enormous distress, and can be very difficult to cope with. It is often advised to seek help from a professional who will guide you through this stage. The patient will slowly learn how to live with the loss, and after a period of time will no longer fall victim to sadness.
The next type of issue is a lot more serious than the first. These are problems that have no blatant underlying cause, and it takes a lot of effort to truly understand why one may feel the way he or she feels. The issue isn't as obvious as having gone through trauma as a child, and most times the inflicted have barely any memories of how the distress began.
Repressed memories are the brain's way of burying the problems that it feels you won't be able to deal with. It does this as a self-preservation method, thinking not addressing the issues head-on will benefit your mental health. The subconscious uses repression as a survival tactic, but these issues may lead to a mental illness.
Someone can get into a bad mood just by witnessing something small like pouring, gloomy rain. Their mood could affect their entire day and prevent them from being productive and happy. This may seem like too miniscule problem to get into a bad mood over, and might cause one to believe that they have a mental illness. However, situations like this doesn't always mean there's an underlying serious problem.
Experiencing bad days is part of our lives. Only if these bad days have a negative effect on the quality of a person's life is one concerned of having a mental issue. It is estimated that around one third of the population have lived through a short lasting episode of the 'blues'.
Things like a failed exam, relationship troubles, or even something as small as missing a bus are all minor problems everyone experiences often or occasionally. When someone can't even emotionally handle these situations and get overwhelmed by daily tasks, he or she may have this distressful mental issue. These types of people feel helpless and aren't able to adapt to daily life.
If you firmly believe that you're incapable of completing a certain task, it's most likely that you actually won't be able to do so successfully. You must seek professional help if this thought becomes so severe that you feel like you can't do anything right in your life. It's unfair for someone to go through life constantly feeling unworthy of living.
Basically, there are two types of this mental issue. In one situation, there is a focal problem that causes the disconsolation. For example, the death of a family member or a tragic accident that leads to changes in one's physiology can cause enormous distress, and can be very difficult to cope with. It is often advised to seek help from a professional who will guide you through this stage. The patient will slowly learn how to live with the loss, and after a period of time will no longer fall victim to sadness.
The next type of issue is a lot more serious than the first. These are problems that have no blatant underlying cause, and it takes a lot of effort to truly understand why one may feel the way he or she feels. The issue isn't as obvious as having gone through trauma as a child, and most times the inflicted have barely any memories of how the distress began.
Repressed memories are the brain's way of burying the problems that it feels you won't be able to deal with. It does this as a self-preservation method, thinking not addressing the issues head-on will benefit your mental health. The subconscious uses repression as a survival tactic, but these issues may lead to a mental illness.
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