When someone has a panic disorder, knowing how to deal with panic attacks is an essential aspect of their lives, as well as those of the people around them. They unexpectedly feel great fear, without a direct cause. It just happens.
The patient will for example suffer from palpitations, sweating, hot flashes, chills, trembling or dizziness at the same time. People with this disorder are much more likely to also get other anxiety disorders (especially obsessive-compulsive disorder) or addiction problems, as well as depression. Anxiety disorders are one of those famous invisible diseases and no one should have to cope without knowledge on the matter.
Recommendations for clients need to be contemplated thoroughly. Panic disorder has a major impact on your everyday life, even between attacks. People with this condition find that they are less healthy than others. The work they do is also less effective. They are more likely to be unfit than people with other mental disorders, and they may be less likely to have the ability to work well.
Half of people with this disorder also suffer from agoraphobia. In that case, they avoid certain situations or places because they are is afraid of a new attack. This may include large groups of people for example. The sufferer should not go to places where he or she can not get away quickly. This includes trains, buses or planes. Also, bridges, tunnels or places far from home should be avoided.
As a result of their fears, these people become trapped in a vicious cycle. Heart palpitations or dizziness example, are seen as dangerous. Thus, the people get more scared, and that generates palpitations and dizziness, and so on.
The environment a sufferer is in also makes an impact on their condition. It seems that widows, widowers, divorced people and people with low education levels have it more often. It is questionable whether the status of one's work, income or place of residence (urban or rural) play a role. It is also not yet clear whether there is a connection with race or ethnicity.
Many people as how common this disorder is. Of all adults aged up to 65 years, 3.8% have had the disorder, or an attack in their lifetime. There is no difference between adolescents and adults. The number of new cases per year is about a single percent. The symptoms are not hard to decipher. An attack on someone has at least four distinctive symptoms. These include palpitations, sweat, hot flashes or chills, trembling or shaking, dizziness, dyspnea, chest pain, nausea or abdominal discomfort. This also includes fear of losing self-control or going crazy, the fear of dying, as well as numbness or tingling sensations.
Make sure you know enough about the disorder and the possible consequences thereof. Ask where you can help and what you should avoid. Sometimes, you have to be involved in a situation, other times, it's good to keep some distance. Discuss with the person in question where your limits are. Do not take everything on. Use your energy to actively get started and learn to cope with the situation. For example, by working with your family to follow a course.
The patient will for example suffer from palpitations, sweating, hot flashes, chills, trembling or dizziness at the same time. People with this disorder are much more likely to also get other anxiety disorders (especially obsessive-compulsive disorder) or addiction problems, as well as depression. Anxiety disorders are one of those famous invisible diseases and no one should have to cope without knowledge on the matter.
Recommendations for clients need to be contemplated thoroughly. Panic disorder has a major impact on your everyday life, even between attacks. People with this condition find that they are less healthy than others. The work they do is also less effective. They are more likely to be unfit than people with other mental disorders, and they may be less likely to have the ability to work well.
Half of people with this disorder also suffer from agoraphobia. In that case, they avoid certain situations or places because they are is afraid of a new attack. This may include large groups of people for example. The sufferer should not go to places where he or she can not get away quickly. This includes trains, buses or planes. Also, bridges, tunnels or places far from home should be avoided.
As a result of their fears, these people become trapped in a vicious cycle. Heart palpitations or dizziness example, are seen as dangerous. Thus, the people get more scared, and that generates palpitations and dizziness, and so on.
The environment a sufferer is in also makes an impact on their condition. It seems that widows, widowers, divorced people and people with low education levels have it more often. It is questionable whether the status of one's work, income or place of residence (urban or rural) play a role. It is also not yet clear whether there is a connection with race or ethnicity.
Many people as how common this disorder is. Of all adults aged up to 65 years, 3.8% have had the disorder, or an attack in their lifetime. There is no difference between adolescents and adults. The number of new cases per year is about a single percent. The symptoms are not hard to decipher. An attack on someone has at least four distinctive symptoms. These include palpitations, sweat, hot flashes or chills, trembling or shaking, dizziness, dyspnea, chest pain, nausea or abdominal discomfort. This also includes fear of losing self-control or going crazy, the fear of dying, as well as numbness or tingling sensations.
Make sure you know enough about the disorder and the possible consequences thereof. Ask where you can help and what you should avoid. Sometimes, you have to be involved in a situation, other times, it's good to keep some distance. Discuss with the person in question where your limits are. Do not take everything on. Use your energy to actively get started and learn to cope with the situation. For example, by working with your family to follow a course.
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Check out the Panic Help Zone for great tips and advice on how to deal with panic attacks at http://panichelpzone.com right now.
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