According to The Health and Social Care Information Centre, depression is considered the most diagnosed mental disorder in England, experienced by just under ten percent of the population.
The truth is, the inventory of symptoms linked to depression is long and sometimes fuzzy. As an example, symptoms could include lack of sleep, feeling wretched and emotional, poor self image, unusually short-tempered, loss of sex drive and inability to concentrate.
Nevertheless, many of us suffer from many of these problems at some stage in our lives. Would this indicate we have been depressed? And if we are then what should we do about it? To begin with, you need to evaluate how frequently you've been feeling this way. We all feel overly emotional from time to time and that is considered normal. Nevertheless , if perhaps you suffer several of these signs and symptoms everyday for 2 weeks then you must make a visit to your Doctor.
The way your depression is treated will differ according to its seriousness. This is because there are many different explanations and triggers for depression and therefore it can manifest itself in many different forms. While there is some mounting belief of a inherited explanation to manic depression, this isn't really with the depression we're referring to in this article. But while there is no definitive genetic link in depression, there is more of a likelihood of developing the disorder of other family members have also experienced it.
Various other triggers for depression include a unpredicted shake-up in your daily life which might generate the symptoms outlined. These include stressful events such as a marriage beak up or relocation - even starting a new job. However, there are also certain instances where drug use and medication have been found to influence the onset of depression. Similarly, there has also been an association identified between food and state of mind. This implies that what you eat has the ability to influence depression.
Your medical evaluation will ideally give some thought to your medical records and not just your current wellbeing. From here your General Practitioner should offer you treatment as befits your depression. Having said that, the most common treatment is prescribing selective serotonin reuptake inhibitors. These can be extremely good at treating more severe forms of depression, but they do have the drawback of carrying with them many side effects. That is why there are a lot of non-medicated treatments that are gaining interest in treating more conventional varieties of depression. Group therapy, cognitive behaviour therapy and one on one counselling can also be effective forms of treatment and are worth asking your doctor about.
The truth is, the inventory of symptoms linked to depression is long and sometimes fuzzy. As an example, symptoms could include lack of sleep, feeling wretched and emotional, poor self image, unusually short-tempered, loss of sex drive and inability to concentrate.
Nevertheless, many of us suffer from many of these problems at some stage in our lives. Would this indicate we have been depressed? And if we are then what should we do about it? To begin with, you need to evaluate how frequently you've been feeling this way. We all feel overly emotional from time to time and that is considered normal. Nevertheless , if perhaps you suffer several of these signs and symptoms everyday for 2 weeks then you must make a visit to your Doctor.
The way your depression is treated will differ according to its seriousness. This is because there are many different explanations and triggers for depression and therefore it can manifest itself in many different forms. While there is some mounting belief of a inherited explanation to manic depression, this isn't really with the depression we're referring to in this article. But while there is no definitive genetic link in depression, there is more of a likelihood of developing the disorder of other family members have also experienced it.
Various other triggers for depression include a unpredicted shake-up in your daily life which might generate the symptoms outlined. These include stressful events such as a marriage beak up or relocation - even starting a new job. However, there are also certain instances where drug use and medication have been found to influence the onset of depression. Similarly, there has also been an association identified between food and state of mind. This implies that what you eat has the ability to influence depression.
Your medical evaluation will ideally give some thought to your medical records and not just your current wellbeing. From here your General Practitioner should offer you treatment as befits your depression. Having said that, the most common treatment is prescribing selective serotonin reuptake inhibitors. These can be extremely good at treating more severe forms of depression, but they do have the drawback of carrying with them many side effects. That is why there are a lot of non-medicated treatments that are gaining interest in treating more conventional varieties of depression. Group therapy, cognitive behaviour therapy and one on one counselling can also be effective forms of treatment and are worth asking your doctor about.
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For those interested in self help for depression, why not try a self improvement magazine for further insight, tips and advice.
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